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Gaining weight is as difficult as losing weight. I hear many athletes say, i already eat a ton, nothing works. This smoothie was created to help those who need to gain weight while still eating healthy. Dairy free smoothie pouches made with real fruit & veggies. To make this smoothie, you need 1 whole medium sized banana, 2 tablespoons peanut butter, 1 cup milk and 1 teaspoon brown sugar (optional).
It can be easy to sip on a weight gain smoothie in between meals. Weight gain smoothies are a great way to include extra calories in your daily diet and that too without compromising on the nutritional quotient. Or end to the day. Weight gain shake or weight gain smoothie. I hear many athletes say, i already eat a ton, nothing works. This recipe will help you in gaining healthy weight without increasing the fat content of the body. You need to take 1 cup of blueberries in a blender with 1/2 banana and 2 tbsp walnuts. To give a brief recipe:
This smoothie was created to help those who need to gain weight while still eating healthy.
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